Mark S. DeBord, LCSW, LLC
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"Are We There Yet?"

4/28/2012

1 Comment

 
Sean Christopher Shea in his book Happiness Is... wrote about the Human Matrix (see post on February 3) which views our lives from the perspective of functional areas: biological, psychological, interpersonal, environmental and spiritual.  I might add recreational to that list, but in any case, this list can assist us in determining if we are following the right map to reach our goals - get us to where we want to be.
When I go on vacation or travel for any reason, I map out the path I want to take.  I have found myself lost at times and have to redirect or as the GPS says, "Recalculating!" in that sweet, annoying feminine voice.  I never just take off with no plan and just HOPE to end up where I want to be.  Reaching your goals, however, assumes that you have thought through and determined just what those are.  The Human Matrix can help you focus on your goals and then with determining what NEXT STEPS to take to right your path.  Obviously, one cannot head south and reach a destination north.
Where do you want to be in your life next month, next year or five to ten years from now?
Are  your current behaviors going to take you there?  What choices and behaviors are necessary to strengthen a relationship?  How do you improve your heath without making better nutritional choices and/or exercising?  How do you have a spiritually focused life without praying, attending church or reading the Bible?
Once you write out your plan, refer to it from time to time to ensure you are still on track just like you might refer to a map while traveling.  Also pay attention to enjoying the JOURNEY.  We will miss out on  much of the fun, if we decide that we can only be happy when the goal is realized.  "Are we there yet?"
Know where you want to go, map a plan for getting there and enjoy the ride!
1 Comment
Heather link
2/14/2021 09:36:28 pm

Interesting thoughtss

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